Sport Performance Training (Youth 8-17yo) - 10 Sessions

Coach Skyler Hood, with a decade of invaluable experience in nurturing youth, amateur, and professional athletes, as well as the general population, brings a unique blend of expertise to youth sports performance training. Certified in human movement and biomechanics, Coach Skyler's journey began as an intern at the renowned PJF Performance in Los Angeles, CA, a testament to his deep-rooted knowledge and practical skills in the field. Under Coach Skyler's guidance, young athletes can expect a comprehensive training program that emphasizes not just the enhancement of physical prowess but also the importance of injury prevention, agility, and the development of a strong mental game. Couch Hood’s approach is tailored to meet the individual needs of each athlete, fostering an environment that encourages growth, resilience, and peak performance. With a focus on the latest scientific techniques and a compassionate understanding of the challenges faced by young competitors, Coach Skyler Hood is dedicated to empowering the next generation of athletes to achieve their highest potential.